With stars like Debra Messing and Halle Berry looking decades younger than their actual age, 40 is definitely the new 30! Woman are no longer dreading reaching middle age and are feeling healthier than ever, thanks to the latest fitness and wellness trends. But aging comes with a lot of changes, too. It’s usually around 40 when some women […]
Got a minute? Weâve got some good news. While a lot of what weâre supposed to do to keep ourselves healthy is, frankly, time- consuming (weâre looking at you, homemade meals, a good nightâs rest, and aerobic exercise!), plenty of super-quick things will boost your health as well. The ones here can be done right at homeâthey take
Slow and steady wins the race, slowly but surely, haste makes waste; it’s been said so many ways, but the lesson always remains the same. Making a change for the better â whether that’s trying out a new diet, getting more steps in the day, keeping your home better organized, or working on your relationships â requires a long-term commitment.
Here’s a personal goal that’s always worth committing to: getting great sleep. While the amount of sleep that every person needs varies widely, according to the National Institutes of Health, most adults need between 7 and 9 hours of sleep each night. Click here to read the complete article: https://www.womenshealthmag.com/health/g35066193/how-to-sleep-bette1/
Many across the country were able to exhale a sigh of relief as the verdict came down in the Derek Chauvin trial. The officer was found guilty of George Floyd’s murder and guilty on all three charges brought against him. Still, the trauma remains from the racist killings of Daunte Wright and Adam Toledo as well as Breonna
I’m always wary of an over-hyped TikTok productâespecially when it comes to makeup and skincare. As an Indian woman with a medium skin tone and lots of genetic hyperpigmentation, a lot of products that work on the majority of TikTok stars don’t work or look the same on my skin type. For that reason, I
Cindy Crawford is an icon. I donât care if you are a boomer, millennial, or anything in between you know who she is, what she looks like. She is probably one of the most recognizable supermodels to exist, and has looked practically the same over the span of the 40 years that she has been in
When she isn’t busy acting as the Scarlet Witch in Wandavision, or starring in the Marvel Cinematic Universe Avengers movies, you’ll likely find Elizabeth Olsen tending to her skin. But, we have to warn you: If you’re looking to copy her routine, it’s going to cost you. Her go-to cream from Biologique Recherche, for example, might run you over
Emma Stone is constantly adapting her image to fit her next character. From building 15 pounds of lean muscle for her role as Billie Jean King to changing up her hair color to half black and half white as Cruella De Vil (okay, that’s probably a wig but still), she is committed. Click here to read the complete article: https://www.womenshealthmag.com/beauty/a35617063/emma-stone-hair-routine-products/
Venus Williams is world-renowned for her career tennis stats, like the all-time leader, male or female, in Grand Slams played with 87 (nbd). She is also the CEO of her own interior design firm and activewear line. It makes you wonder how the athlete, 40, finds the time to take care of her radiant skin. Click here to
