Category: Wellness

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Wellness, Wealth & Beauty

Sharing a comprehensive, holistic approach to improving quality of life. 

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“Health is a state of body, Wellness is a state of being” – J. Stanford

“Wealth is the ability to fully experience life” – Henry David Thoreau

“Beauty is not in the face; beauty is a light in the heart.” -Kahlil Gibran

Welcome!

Welcome to SamanthaBinstock.com! Samantha and all of us of the website team welcome you along with us on this wellness, wealth and beauty journey!  We call it a journey because we are travelling from one state of knowledge and well-being to another. It is a process of discovery. 

Yet, no journey is complete or as fun without great company. In the same way, no website is complete or meaningful without the enjoyment of the reader – YOU!  We love to share the things we’ve learned with others, as well as share the things YOU’VE learned with others, too. The fact that, by sharing our collective discoveries and experiences, others like you and us will also enjoy them and reap the benefits, as well as the savings of time and money – that all makes the whole experience more enjoyable. This site is as much about your journey as it is ours. We seek to be influenced by you, as much as we may influence you, too. 

At SamanthaBinstock.com, we strive to create a community that fosters networking, volunteering, business development, referral marketing, and fundraising. Our goal is to support charitable causes, with a focus on wellness, wealth building, and beauty. By bringing together individuals and organizations, we aim to make a meaningful impact on the lives of those in need.

When it comes down to products and services, we all try out lots of products and we are happy to share our experiences with them (reviews), good or bad or neutral. We also welcome third party product reviews. When we began this website the idea was to promote a single brand, but we quickly realized we did not have to accept that as a limitation. Wellness is about a lot more than any marketing brand, and about more than selling products. There must be balance in all things for a state of wellness to be achieved. It is our vision to strike that balance in the pages of this blog.   

“If your body’s not right, the rest of your day will go all wrong. Take care of yourself. ” –  V.L. Allineare

“The greatest wealth is health” – Unknown

“Without a rich heart, wealth is an ugly beggar” – Ralph Waldo Emerson 

Health and wellness are constantly on all of our minds, as is building financial wellness or wealth.  After all, who doesn’t want to be healthier, more fit, and in a better state physically, emotionally, and financially?

Wellness, wealth and beauty are not three separate subjects, in fact, they are interconnected. It is difficult to truly enjoy one without the other. Wellness and beauty attract wealth. But wealth and beauty cannot be fully enjoyed without wellness. Wealth is a form of wellness in the financial sense. True beauty is not only skin deep. Outward beauty reflects the beauty inside that comes from personal development – becoming a better person.

“Formal education will make you a living; self-education will make you a fortune.” – Jim Rohn

That, in turn, attracts true wealth, which we define as not only financial security, but the abundance of friends, love, the wisdom to know what to do when you’ve got it, and how to appreciate what you have, no matter what state your bank account is in. 

“The real measure of your wealth is how much you’d be worth if you lost all your money” – unknown

Wealth is not to feed our egos but to feed the hungry and to help people help themselves. – Andrew Carnegie

“Wealth flows from energy and ideas” – William Feather

Wellness, like wealth, requires ongoing habits of investments – time, energy, money, focus – in yourself. That will pay residuals or dividends in the present as well as in the future. 

No matter where you are on your journey to personal wellness, we hope this site will help you reach the next level.

– Laban Johnson, Certified Life Coach &
Webmaster of SamanthaBinstock.com

To learn more about the site’s Owner, Samantha Binstock, click here.

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About Samantha

Samantha Binstock
Samantha Binstock

About Samantha

Samantha Binstock (Lubin) is a dedicated educator and Licensed Professional Counselor Associate in Texas, supervised by Sharon Bien, LPC-S, with a deep passion for helping others. Born and raised in the Braeswood area of Houston, Texas, her commitment to wellness and education is a defining characteristic of both her life and career. Samantha holds a Bachelor’s degree in Psychology from the University of Houston Downtown (UHD) and a Master’s in Clinical Mental Health from Grand Canyon University (GCU), specializing in children and adolescents. Additionally, she has earned a Childhood Development Associate (CDA) credential for teaching and is currently pursuing a Master’s in Education from the University of Houston Clear Lake, with an expected completion date in 2025.

With a strong desire to help children, teenagers, and their parents, Samantha is focused on providing behavioral parenting training to assist in emotional regulation for children. Her dedication to helping others extends to her professional life as a full-time preschool teacher at The Shlenker School, a private institution in the Houston area.

Samantha’s commitment to wellness is deeply personal. From an early age she has been managing Mild Cerebral Palsy (CP), which affects her right side and causes chronic muscle pain. To mitigate the effects of CP, Samantha embarked on a wellness journey nearly twenty years ago, incorporating physical exercise, nutrition, meditation, and yoga into her daily life.

With a focus on improving her nutrition, Samantha has made strides in managing her chronic pain and maintaining an overall healthier lifestyle. Her personal experiences have fueled her desire to create a community-focused website, where she can share her knowledge and support others on their own wellness, wealth, and beauty journeys.

Samantha Binstock’s dedication to personal growth, education, and helping others is a testament to her resilience and commitment to making a positive impact on the world around her.

>> Click here to read More About the SamanthaBinstock.com website >> 

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31 Delicious Superfoods That Will Boost Your Mood, According to a Nutritionist

Feeling a little blue? Eating nature’s healthiest and most nutritious foods might help! No food’s a miracle cure, of course, but a healthy diet full of fruits, veggies, whole grains, and lean protein can work wonders when it comes to filling you up, energizing your body, and just generally helping you feel your best.

Click here to read more:

https://www.womenshealthmag.com/health/g35366350/foods-improve-mood/

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28 Foods the World’s Healthiest People Eat Every Day

We’ve all marveled at those ridiculously amazing people who can still do back flips at age 90. Well, physician Steve Bowers, DO, and his wife Elizabeth Shimer Bowers went a step farther. They wanted to know what incredibly healthy people had in common. So they tracked down 70-year-old cheerleaders, 80-year-old skydivers, 90-year-old world record sprinters and dozens of other crazy fit-and-healthy people and asked them what they ate for breakfast, lunch, dinner and snacks—and then they wrote a book about it, called Secrets of the World’s Healthiest People. Their interviewees mentioned these foods, spices, and beverages over and over again.

Click here to read more:

https://www.womenshealthmag.com/health/g36016939/worlds-healthiest-foods/