Wellness

Wealth, Wellness

Wellness, Wealth & Beauty

Sharing a comprehensive, holistic approach to improving quality of life.  — ā€œHealth is a state of body, Wellness is a state of beingā€ – J. Stanford ā€œWealth is the ability to fully experience lifeā€ – Henry David Thoreau ā€œBeauty is not in the face; beauty is a light in the heart.ā€ -Kahlil Gibran Welcome! Welcome […]

Accessories, Beauty, Career, Cerebral Palsy, Dating, Relationship and Marriage, Diet and Nutrition, Exercise, Face Care, Family and Parenting, Hair Care, Investing Money, Meditation, Mental Health, Mindset / Motivation, Philantropy - Giving, Samantha, Saving Money, Skin care, Wealth, Weight Loss, Wellness, Yoga

About Samantha

About Samantha Samantha Binstock (Lubin) is a dedicated educator and Licensed Professional Counselor Associate in Texas, supervised by Sharon Bien, LPC-S, with a deep passion for helping others. Born and raised in the Braeswood area of Houston, Texas, her commitment to wellness and education is a defining characteristic of both her life and career. Samantha

Self Care

The Best Air-Purifying Plants for a Healthier Home

It’s always a good idea toĀ bring the outdoors in, especially when doing so canĀ help to improve your health. If you’re searching for an easy way to embrace nature and create a healthier home, consider decorating with air-purifying plantsā€”the next best thing to a live-in housekeeper. Click here to read more: https://www.womenshealthmag.com/health/g35366327/air-cleaning-plants/

Diet and Nutrition

28 Foods the World’s Healthiest People Eat Every Day

Weā€™ve all marveled at those ridiculously amazing people who can still do back flips at age 90. Well, physician Steve Bowers, DO, and his wife Elizabeth Shimer Bowers went a step farther. They wanted to know what incredibly healthy people had in common. So they tracked down 70-year-old cheerleaders, 80-year-old skydivers, 90-year-old world record sprinters

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