Posts

Posted on

7 Baby Steps Steps to Financial Wellness, Financial Freedom, Debt-free living

Have you heard of the 7 Baby Steps? I think Financial Advisor and TV/Radio Host Dave Ramsey is one of, if not the most renown financial coaches in the nation and he teaches these 7 Baby Steps to achieve financial independence.

The very first step is to save $1,000. Maybe this is simple for you, or maybe its a colossal undertaking. But, the ability to set aside a token amount of money like $1,000 enables you to be able to do all the other things that follow, like paying off debt (student loans, consumer credit cards, etc) faster using the “debt snowball” method, fully funding your “uh-oh” emergency fund, powering your investment fund so you can actually retire (not “working because I have to” retire). That’s why it is step #1.  Where are you on the baby steps?

You can Learn More at https://www.daveramsey.com/dave-ramsey-7-baby-steps

Posted on

Reversing the Megaphone

The power of social media comes from reversing the megaphone and listening to one another. Let us hear from you!
Have you learned something new lately that you’d like to share on the topics of wellness, wealth or beauty?
What new ideas, books, products or services have you used to tried recently to improve in the areas of wellness, wealth building and beauty? What’s working well, for you, now?
Where could you use a little help out coaching towards a specific goal?
Where are you on your journey to wellness, wealth and / or beauty?

Posted on

Lose Weight Without Changing What You Eat or Exercising, Safely and Healthily

As seen on CBS, NBC, Fox News and USA Today
Cut through all the clutter and get to the truth about weight loss:
It’s NOT WHAT you eat.
It’s NOT HOW MUCH you eat.
It’s NOT HOW MUCH CARDIO you do.

It’s all about which MICROBES you have living and working in your gut.
These 7 miracle microbes you can take as a supplement to balance your gut flora, improve your digestion and experience significant weight loss, improved overall health and wellness. These are the secret ingredients everyone in the weight loss industry forgot to tell you about.

Get free shipping and special bonus offers via my affiliate link https://48f4eeq0lbumjb3zkbv92mwhrt.hop.clickbank.net/?tid=YOUTUBEhttps://48f4eeq0lbumjb3zkbv92mwhrt.hop.clickbank.net/?tid=YOUTUBE

Posted on

How much Bitcoin should you own? A mathematical approach:

How much cryptocurrency should you hold? Kiplingers offers a logical approach to this answer by guaging cryptocurrency’s share of gobal markets – 0.5%.

[visual-link-preview encoded=”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”]

https://www.kiplinger.com/investing/602384/how-much-bitcoin-should-i-own-a-mathematical-answer

Posted on

SimpleHealth Launches New Line of Over-the-Counter Wellness Supplements for Women

NEW YORK, March 10, 2021 /PRNewswire/ — SimpleHealth, a nationally recognized telehealth provider of women’s reproductive wellness, today announced the introduction of its new line of over-the-counter products. SimpleHealth is launching three new supplements all formulated by women: The Daily 5, a daily multivitamin; Urinary Tract Support, a cranberry pill supplement for urinary tract health; and the Probiotic Blend, designed to improve gut health. This new and inclusive line of private-label, over-the-counter women’s wellness products complement SimpleHealth’s birth control and other prescription offerings.

(PRNewsfoto/SimpleHealth)

The supplement line, developed in partnership with Dr. Amy Shah, a double board-certified medical doctor (Internal Medicine and Allergy Immunology) wellness expert specializing in women’s wellness, hormones, food allergies and gut health, is the company’s first expansion into over-the-counter products. SimpleHealth wanted to create a small, curated collection of science-backed wellness supplements that make managing women’s reproductive health simpler and address their specific needs.

“When we sat down with our team and product development specialists, one of our main goals was to ensure that we delivered excellent nutritional support for women—and did so at a great value,” said Carrie SiuButt, CEO of SimpleHealth. “Once we identified the product offering that delivered on the needs of our SimpleHealth community, it was important to ensure that these best-in-class products were developed using high-quality and premium ingredients that deliver nutritional support at affordable prices.”

The SimpleHealth product line includes:

  • The Daily 5: The Daily 5 is a supplement formulated to support cellular function, the immune system, and energy supply*, containing vitamin D, riboflavin, vitamin B (6 and 12), folate, magnesium, and zinc—which can benefit women taking birth control pills. SimpleHealth strives to make women’s daily routine simpler with this 5-in-1 multivitamin.
  • Urinary Tract Support: Urinary Tract Support is formulated with 500 mg of cranberry extract to support urinary tract health* as proactive protection against UTIs. This supplement is recommended for those who are sexually active, experiencing recurring UTIs or just want to maintain urinary tract health.
  • Probiotic Blend: The Probiotic Blend is a supplement formulated with 30 billion CFUs and 12 probiotic strains to improve women’s gut microbiome. Probiotics have been shown to help naturally regulate the digestive system, reducing bloating and constipation while supporting immunity by maintaining a balanced community of microorganisms.

Shah said of the new supplements: “For The Daily 5, we combined a smaller group of vitamins that research shows are vital to women’s wellness. I firmly believe that women shouldn’t be taking excess vitamins—more is not always better, and there is a lot of dangerous misinformation out there. The Urinary Tract Support supplement is a little more targeted, as it offers proactive protection against UTIs, which commonly occur in sexually active women.”

“The Probiotic Blend is a really great one, because a lot of women want to take a probiotic for better gut health and don’t know which one to choose. The beauty of the Probiotic Blend is that it was designed to support both gut health and vaginal health. Microbiomes are all over our bodies—our skin, our vagina, and our GI tract. This was created with two probiotic strains specific to supporting vaginal and gut health.”

Designed exclusively for women and launching during national Women’s History Month, these new supplements offer women a convenient way to take control over their health and commit to their reproductive wellness needs. SimpleHealth’s supplement line will be exclusively available at www.SimpleHealth.com and can easily be bundled with a birth control subscription.

For more information about the formulations and studies please reach out to press@simplehealth.com or to learn more about SimpleHealth, visit www.SimpleHealth.com. Follow the brand on Facebook, Twitter and Instagram for product and wellness information, news, updates and more.

About SimpleHealth

Founded in 2018 and based in New York City, SimpleHealth makes reproductive wellness simple! Operating in 32 states and growing, SimpleHealth is a nationally recognized telehealth provider of women’s reproductive wellness, offering birth control, herpes and cold sore treatment, and over-the-counter supplements. Simple Health’s mission is to be the #1 reproductive wellness provider, giving access to those who otherwise wouldn’t be able to find reproductive care in a convenient and affordable way.

SOURCE SimpleHealth

Related Links

http://www.SimpleHealth.com