These Business Are Offering Free Or Reduced-Cost Mental Health Care To The Black Community

Many across the country were able to exhale a sigh of relief as the verdict came down in the Derek Chauvin trial. The officer was found guilty of George Floyd’s murder and guilty on all three charges brought against him.

Still, the trauma remains from the racist killings of Daunte Wright and Adam Toledo as well as Breonna TaylorAhmaud Arbery, and George Floyd, and so many others. No trial verdict can restore the lives lost.

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https://www.womenshealthmag.com/health/a32826823/free-therapy-black-community/

28 Foods the World’s Healthiest People Eat Every Day

We’ve all marveled at those ridiculously amazing people who can still do back flips at age 90. Well, physician Steve Bowers, DO, and his wife Elizabeth Shimer Bowers went a step farther. They wanted to know what incredibly healthy people had in common. So they tracked down 70-year-old cheerleaders, 80-year-old skydivers, 90-year-old world record sprinters and dozens of other crazy fit-and-healthy people and asked them what they ate for breakfast, lunch, dinner and snacks—and then they wrote a book about it, called Secrets of the World’s Healthiest People. Their interviewees mentioned these foods, spices, and beverages over and over again.

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https://www.womenshealthmag.com/health/g36016939/worlds-healthiest-foods/